Life > Health
6 Votes Vote

How to Prevent a Hangover?

Posted by Gizy22 771 days ago Health| hangover hang over alcohol vodka All
Popular "hangover" is a nasty feeling that arises as a result of drinking too much alcohol. It's responsible for the symptoms of a degradation product of ethanol - acetaldehyde. In order to remove the product body excretes large quantities of water, which leads to dehydration and the formation of unpleasant symptoms such as headache or large thirst. To avoid unpleasant symptoms, be sure to eat a meal before alcohol consumption. Drink alcohol on an empty stomach is absorbed rapidly and in large quantities in the body. To avoid a hangover, you can drink water between drinks and before bedtime around 0.5 liters. The proverbial chicken soup or a stodgy meal on the second day is not the best solutions they are to be borne stomach and causes increased secretion of hydrochloric acid, which causes nausea. Best for a hangover is water with pickled cucumbers or sauerkraut. Vitamin C supplements, which has positive effects on the body. The best way to avoid a hangover is to drink alcohol in moderation.
Discuss Bury Add To 


Who Voted for this Story